Happiness vs. Success
There's no doubt that happiness is the result of achievement. Winning a championship, landing a better job, finding someone you love — these things will bring joy and contentment to your life. But so often, we wrongly assume that this means happiness always follows success. How often have you thought, “If I just get ___, then I'll be set.” Or, “Once I achieve ___, I'll be satisfied.” I know I'm guilty of putting off happiness until I achieve some arbitrary goal. But as Fredrickson's “broaden and build” theory proves, happiness is essential to building the skills that allow for success. In other words, happiness is both the precursor to success and the result of it. In fact, researchers have often noticed a compounding...